Consilia - Lentils 230g
Ready-to-eat Italian brown lentils packaged by Consilia for quick, healthy, and wholesome meal prep. Gently steam-cooked and pre-boiled (Lessate) in water with a pinch of salt, these tender lentils hold their plump shape and delicate earthy flavor without turning mushy. Naturally rich in plant-based protein, dietary fiber, and essential minerals, they require no soaking or long simmering. Packed in a 380g box (230g drained weight), they are ready to rinse and toss straight into warm winter soups, rustic stews, cold grain salads, or pair with traditional Italian cotechino and pork sausages.
- Net Weight / Drained Weight: 380g total net weight (230g drained weight)
- Brand: Consilia
- Origin: Italy
- Category: Pantry Staples / Canned & Boxed Legumes (Lenticchie Lessate)
- Texture & Flavor: Tender, whole, mildly nutty, and earthy
- Nutritional Profile: Excellent source of plant protein, dietary fiber, and iron
- Serving Suggestions: Ideal for classic Italian lentil soup (zuppa di lenticchie), warm farro salads, cotechino sausage dishes, vegetarian patties, and quick weeknight side dishes